Wow, so a week without Bikram Yoga seems like a lifetime. I went back today despite not being 100%. I felt dizzy and weak early, but persevered and was able to do fairly well on some poses I haven't been too strong on. The first 3 parts of Locust pose still kick my ass and I wasn't able to do Camel pose today ( Read more... )

I hurt my knee in the middle of an ANARKI show in March and this pretty much curtailed my work out efforts for more than a month. In the beginning of May I tried Bikram Yoga for the first time on a trial membership and immediately saw results. My knee is close to 100% now and I feel better all around ( Read more... )

Yep, already wussing out ( Read more... )

MY FARKIN CALVES STILL HURT... Also, I can't lift my arms above my shoulders... Hooray working out...

Day 2 found me sore from my leg workout, but I went to the gym to stretch out a bit. I spent 8 minutes on an elliptical machine which was much more than I expected ( Read more... )

I don't post much and this place is pretty much a ghost town, so I figured I'd use it for my workout journal as I don't want to subject the FB users to this. If it bothers you, feel free to defriend me ( Read more... )

Both of you

...there was a LOL Cat translation of the bible! This is fricken awesome!

http://www.lolcatbible.com/index.php?title=Main_Page

As most of you know, I don't take vacations, but instead like to take a day here or there throughout the year so that I don't drive myself crazy. I took a couple days last week (Thursday & Friday) and had some great fun away from work ( Read more... )

Hearts Fail to take the stage between 11pm & 11:30pm.

Come check it out and support!


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