What’s interesting about eating well - really, really well - is that, after months and months of avoiding junk food, I didn’t even realize that I’ve stopped craving it.

Then one day something that should have been a temptation was presented to me, and the giddy centers of my brain were activated, and I grinned at the memory of giving into temptation ( Read more... )

Direction always seems to be something I have, because I'm going in so many of them.  I was lacking motivation and drive, since there were so many things I was passionate about, and didn't focus on a single one.  I would often post about random symptoms that I had, and things doctors said I "have".  Then I finally learn the whole truth of the ( Read more... )

Anti-inflammatory Nutritionals Guide

I wrote this for someone a while back (I can't remember who!), but since I found it (while organizing my school notes), I decided I might as well post it.  This is not intended as medical advice, and is not intended to replace your current medications or therapies.  This is just what I'm sourcing (and ( Read more... )

ROUGH COPY

You can use the most expensive moisturiser in the world and still have dry skin if you don't eat right.So I just finished watching this ad on TV about this so-called Dove Deep Moisture with Nutrium Moisture, and I just had to come on here and blow off some steam, and tell you guys how moisturisers actually work.  But let's talk about ( Read more... )