Last night I had a meeting at the gym I joined. It was a health/fitness assessment. I'm taking it all with a grain of salt. They said no running, be careful of the kick boxing classes, watch out for the yoga, stick to walking and light weights. *sigh*. Grain of salt. I've heard it, and considered it, and now I will continue to do what I think
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I looked up strength and courage today in the dictionary and all I saw there was a picture of you and my niece Steph. You both are inspiring on so many levels.
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