frasbee

[mmmeldel]

played frisbee today. we had four games and won one game, the first game (at 9 in the fuckin morning) towards the end of the first game, i started to feel my right leg hurt -- like i pulled or teared something. so i was runnning funny.

during the second game, it got difficult to run already, i was kinda galloping na. i hate it. i hate not being able

Comments

[yellowadidas]

tell me about injuries! anyway, check this out...might help:

http://www.emedicinehealth.com/muscle_strain/article_em.htm

[seveneonoranges]

hahahah im the princess of stretching ... after being with someone for 3 years who constantly remind you to stretch even if we're going mall-ing ... im about to explode dynamic stretches and passive. naaaakksssss! The term!

[mmmeldel]

even when you go malling?!

wahahahahaha! i love it!