WOO!! so last friday, alyssa and i got one free session with the personal trainer at the gym. and she KICKED OUR ASSES. and told us that the workout she did with us is something we need to do 3 days a week! woah! so today, 4 days later, when we finally regained mobility, we ventured back to try the workout on our own. and we kicked butt! it was
(
Read more... )