I got a line on a company called Circuit Conditioning.  It is run by a lady called Mary Burney.  She runs personal fitness camps, personal training, and nutritional councelling for women only.  The website is circuitconditioning.com

If you could take a minute of your time I would appreciate it. Go to this link ( Read more... )

a year ago this week ian killed himself. god i miss him.

http://www.ianmcdougall.ca/index.htm

I almost forgot ( Read more... )

i have a friend...well practically a sister...who is a television producer. she was a producer for project runway canada, deal or no deal canada, the muchmusic VJ search, and spent a bunch of years doing other stuff with CHUM media. i got an email from her today. she is looking for applicants to host a cooking show. i am posting it in case ( Read more... )

HAPPY NEW YEAR EVERYONE!!

Merry Christmas everybody! I hope you all have (or had as the case may be) a great day with family, friends, or on your own if you so desired.

This is for the Ottawa people ( Read more... )

Favor to ask, it only takes a minute ( Read more... )

does anyone know a place where i can get collared greens in ottawa? i am interested in fresh that can be cooked at home, not a restaurant.