Comments | mrsfuzz: a good hurt.

mrsfuzz

a good hurt.

May 10, 2008 21:43

I'm sore as hell today. But its a wonderful sore. Knowing that I used muscles and pushed myself beyond my normal limits. I took a "real" yoga class last night. It was an hour and fifteen minutes of pure bliss. It was at a yoga studio, not in a class cluttered with "first timers" and breaks in between poses. Non-stop. Amazing. I impressed ( Read more... )

Comments 5

leggylover03 May 11 2008, 04:59:26 UTC

You went to a yoga class? where? Didn't know they ha any around here. Hm I consider myself flexible, but even though I am small I would love to tone everything I have. Where are the classes?

mrsfuzz May 11 2008, 20:31:59 UTC

I went to Om Yoga on Hay Street.

I usually go to the spa but it seems like those classes aren't enough of a workout.

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mrsfuzz May 11 2008, 20:32:41 UTC

Om Yoga Studio on Hay Street.

They are having some free workshops next Sunday....I'm going to 2 I think.

(The comment has been removed)

mrsfuzz May 12 2008, 10:41:46 UTC

Go next sunday, check the website but I think the free classes start at 8 am.

And I'm going back on Friday. The classes at the spa are just not what I want/need from Yoga. Finally today I am not sore. Except for my bone spur in my foot. But thats not from the class!

Jessica who teaches at the spa teaches on Friday night at Om. Love her!

Thread 6