Because I've had the energy of a sloth for the past few months, I started a new exercise regimen two days ago. Bike one day, run the next was the plan. I "ran" last night, though the rain and super-humidity slowed me down. After lunch today I ran again...2.5 miles at a decent 8:30 minute-ish pace. I know that's not super awesome, but hell, I was
(
Read more... )
Comments 3
Reply
Reply
I would love to do a triathlon...I'm scared shitless about the swim, though...
I do remember Travis. Man, these guys are crazy--
By the way, you are one of my inspirations for fitness, just so you know! I'm proud of you.
Reply
Leave a comment