Yeah, well, I am well onto the fitness trail now. And it looks like I may end up creating the new webpage for my fitness center. Which would be really cool, and finacially helpful ( Read more... )

Okay, it is time to lay out my fitness plan for 7/18-24/05 ( Read more... )

Yeah, the title has a meaning. It will become clear soon enough ( Read more... )

Okay, just got back from Hypericon. It was my birthday present to myself this year, with consdierable help from Bevin. Now my next one is to try to post reglarly in here, and to keep eating better, and exercise as I should. No quick fixes, just continuing a slow one all the way to this time next year. I need to eat very carefully, cycle every day, ( Read more... )

About to go meet my friend Gina for lunch. At a restaurant that has lots of temptingly "illegal" foods(it is an Irish pub). But, so far I have had no problem with resisting bad foods. As a result, I am losing weight. How much, I don't know. But I have lost roughly a clothing size, though ( Read more... )

Well, such as it is, I am posting again. I guess personally my life is focused on ( Read more... )

This morning I did two good things: ate a healthy breakfast and rode my cycle. Result: felt good all morning ( Read more... )

Okay, this time I am going to have to stick with this thing. I can access it from work, and I should just take a few minutes to post every day, and hopefully read EW's posts.

I am truly scared by my health of the last few weeks. All seems to be behavior-related, soooooooo:

CHANGE THE BEHAVIOR, STUPID!!!!Ahem, having said that to myself, I need to ( Read more... )

Okay, it is getting ridiculous here. Now our "Surf Control" product won't let me go to fark.com OR www.phreaknic.info :-/

what my weight is. Yeah, the scales here only go to 350, and I am slightly over that. They say I have to guess my weight and put it down for the contest. He said to guess high. I am going with 450 pounds ( Read more... )