Probably. Among other things. She is a massage therapist in a town about 25 miles away. Not totally convenient, but also not at the ends of the earth. We are looking at working together on losing weight, and trading out massage. We both weigh about the same amount, but obviously she has a lot more to lose to get down to her ideal weight. She is ( Read more... )

Our company has started a team weight loss challenge. Employees make up their own teams of 5-8 participants and up to 5 pit crew members. A team captain is designated who registers the team into the challenge. (I am doing this job ( Read more... )

Okay, so the transition to Ornish is not so easy. Have realized I have precious little foodstuffs that reall fit the plan at the moment. And can't get much more until payday. Oh, well, I will do what I can until then ( Read more... )

Okay, as of this moment, I am officially adopting the Ornish Lifestyle. That means I will be insane(insaner?) for about a week, then should start feeling really good. I know this from doing it before.

Not a plan. Done deal.

Oh, for the plan, check out www.ornish.com

Of course, I want you to fill one out for me ( Read more... )

ODCAAT: Ideal or possibility ( Read more... )

Seems like it only makes me hungrier. Grrrrrrr!

I gotta figure out a plan I can live with AND afford. Eh, then I have to follow it. Complex, huh?

Talk about something that sounds easy but isn't.

Okay, short entry here, but the basic is: I gotta change my unhealthy ways. Well, the ones relating to food. I think I have reach the diabetic border, and it is time to do something about it. And this is par of that process.

Oh, and I will discuss my bizarre sex life, too. Just to keep things interesting.