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On your marks: Helen shows the way to a healthier future
By Lee Winter
A woman who could not walk, was partially sighted, and over-weight has praised the A Better Medway service for helping to turn her life around.
Helen Jacobs Grant, 42, from Gillingham moved to Medway in 2011 and signed up to a number of health improvement schemes with A Better ( Read more... )

I dont really know where the time goes any more, I seem to blink and entire months just get swallowed up in a frenzy of work, kids, busy household, running my own business as a sideline to all of these things and new connections being formed which has all contributed to my being unable to update this webspace on a daily basis as I once did. Since ( Read more... )