I did it. Saturday, I rode 55 miles with an average of 16.4 mph. My average would've been higher but the mph on the way home killed it. In the first 25 miles, I average 18.5. I came home, ate some fruit, drank a lot of water and relaxed for an hour. Then hung out with some friends and went swimming. We also watched Crash that night. It was okay. I
(
Read more... )