so today we start dieting... i'm NOT hungry right now - i had a piece of garlic butter fish, a banana, a piece of 12-grain bread with light spread, and some yogurt for dinner. i'm in a SNACKY mood... i feel like i want to go find something to eat just because i WANT to - not because i need to. this is where it begins, huh? finding your trigger
(
Read more... )