C25k-W5D1 and new running shoes

[neville_i_s]

So finally after dragging my feet on the last day of week 4, and dragging them further to day 1 of Week 5, I did my run

Comments

[skaadi]

Good luck with the new shoes... makes me think I should probably look at getting a new pair as mine are 4 years old as well. Oh well, they're still in decent condition and will do for now. If I keep at this, though, I will definitely need new ones.

[neville_i_s]

I should probably replace the ones I use at the gym as well as they are 3 or so years old, but 1 pair at a time.