Comments | nikkiremembered: (без темы)

nikkiremembered

(Untitled)

Jan 26, 2005 21:27

I eat 3 meals a day. I eat 450 calories at each meal. I have one snack. It's 150 calories. My snack is an 'exposure' food. Meaning, you eat a healthy portion of a binge food with it sitting right in front of you ( Read more... )

Comments 22

mldrfan January 27 2005, 17:08:31 UTC

that is AWESOME!!!! i miss ya soooo much!!!! :D

what are in those 450 cal meals? you've sparked my curiosity :D

nikkiremembered January 30 2005, 21:41:13 UTC

well, we actually go by the diabetic diet. Meaning we don't really count cals, instead we have a balnced meal that rounds out to the amount of cals needed. I'm on 450 cal meals, which means, 2 grains, 1 1/2 fruit, 1-2 fats, 1-2 vegi, and 3 protien. A typical meal would be, 1/2 cup of brown rice, 6-8 oz. fish, beans, or chicken, steamed brocoli, 2 tbs. fats (avocado, olives, buts, dressing, peanut butter, milk) and 1 cup of fruit.

<33333333

myfailingplans January 27 2005, 23:22:23 UTC

hey, I would sing you a happy-day yay-for-you song, but you're too far away to hear it!
xo. :)

nikkiremembered January 30 2005, 21:24:50 UTC

Aw thanks luv. I can hear it. :) xo

thesillyheart January 29 2005, 23:52:30 UTC

I'm so very proud of you.

<3

nikkiremembered January 30 2005, 21:17:48 UTC

Thank you...It's been really hard lately. Fuck, it's tough trying overcome bulimia. It's been the easiest thing to fall back on when I need to cope. <3

I dont know you, but I feel like I know you... beautytrapped January 31 2005, 00:22:47 UTC

Hey, my name is Jennifer, and I actually just started my journal on here. I have to say that it is 3:30 in the morning, and I have class and a test in the morning, and I couldnt pull myself away from your journal. I read the whole thing. no, seriously, I read the whole thing. It was like a roller coaster. I even cried with you, and I smiled at how you are becoming victorious in your struggles, and how strong you are. It is so beautiful. I am blown away by your strength. I really am. You are a wonderful person. I really hope that we can keep in correspondence, and I will keep checking on your progress. Go all the way girl. GO all the way...

Re: I dont know you, but I feel like I know you... nikkiremembered February 9 2005, 20:54:36 UTC

Aww you're so sweet. Yeah, you can say it's like a roller coaster. I need to update though. I haven't been in a while. It makes me so happy to know that I can encourage another stranger. well, I guess we're not strangers anymore. <33

aurora_tide January 31 2005, 01:54:52 UTC

hey lovely girl,
i haven't been looking at any lj sites forever now, and i'm thankful to God you're feeling love =) you're definitely worth every bit of it and more.
and you give me hope
*n*

nikkiremembered February 9 2005, 20:54:54 UTC

thanks N. you mean the world. ,3