Today was good because #0009

Jul 29, 2009 13:33

Latest fitness level increase confirmed and consistent ( Read more... )

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Comments 2

malakym July 29 2009, 22:20:50 UTC
Daaaamn way to go.

Matt did the program and plateau'd because his body weight was holding him back. It is a ridiculous program.

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nonagon July 29 2009, 22:59:03 UTC
I think that is the program's downfall. It is great for strength training just not if you have let yourself become a chunky chunkster.

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