I posted this last Sunday on the community 100 lbs to lose - and realized I want to keep track of it myself, so I'm cross posting it here today.
An idea stolen from
jadedpinkchangeSet three to five goals - to accomplish *this week*. (try to not make them all food/weight related.) Make them all attainable. Post the list. Next Sunday, post results plus a new set
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Next time, it will be a real park! I'll invite you.
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