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Jun 11, 2007 21:14

Today was a good diet day ( Read more... )

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saymorre June 12 2007, 04:48:58 UTC
Great job sweetie. I notice I don't get "hungry" as much when I'm busy as well. I think it's cause when there's nothing to do, you do what you can to keep busy - for some it's arts/crafts or tv, others it's mindless munching (I'm recovering from yesterdays munchfest myself.) When we truely learn what it feels like to be hungry (not to crave, cause that comes from somewhere else), then we realize we don't eat as much :)

I looove sugar free pops too. he he he

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mimibeth83 June 12 2007, 05:19:11 UTC
what brand popsicles?

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not_so_phat June 14 2007, 04:31:17 UTC
oops.. 15 cal, not 10.

Blue Bell and also North Star. I think the North Star are 25 cals... they are creamier. With flavors like banana and strawberry that are really yummie.. but they are much harder to find. Also, I have been checking Albertsons and Kroger for some sugar free tube pops that I bought last year... They aren't in the freezer aisle, you freeze them yourself and then cut the plastic tube.. THOSE are 10 cals.

I also make my own using crystal light. Raspberry and tropical flavors are really good - and those are 0 calories. :) I just bought some crystal light water bottle flavor packs... pomegraniate. I'm going to make some popsicles out of those this weekend.

I make mine with a stronger flavor than "recommended" because its the flavor I'm craving more than the ice.

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