I am the Champions!

[notthatandy]

10k.

1:03'31".

Not even the official race. That's NEXT weekend.

Add in that the first mile was in 9'15".

Add in the post workout weigh-in, and I'm at 172. I haven't been this light since High School. And I STILL have the steel bars in my chest.

(Oh, and the bars should be coming out the week before Thanksgiving...)

Comments

[notthatandy]

Yeah! That's why I was so amazed! Ask Chuddles. When he and I were doing Boot Camp, I remember the two mile timed runs we did VERY well. The first one I did was 24+ minutes, and I was impressed that I got the second one down to 22!

Of course, I damn near collapsed after each one of those runs.