Learning new things.

[notthatandy]

Went to the Vitamin Shoppe yesterday with Vegas wife looking for training supplements.

Helpful clerk:"One of the fastest ways to kick start your metabolism is to eat first thing in the morning. Wake up at 6. Eat at 6:15. Your body will thank you."

Me: Woke up at 7:45. 7:58 eat last night's leftover pizza.

I'm not sure this will help.

Comments

[ashen_butterfly]

hrmmm.. let me know if it does....

[bella9802]

Hmmmm.....I don't know about that one! I heard you shouldn't eat anything except either protein or raw fruit before lunch.

Not that that's my breakfast...just saying I heard that somewhere.

[notthatandy]

'Twas an all-meat pizza with ground beef, pepperoni, ham, and sausage.

That help anything? ;-)

[bella9802]

sounds like protein to me....so yeah!

[notthatandy]

Now that I can get back into the gym again, it won't matter anyway. Time to re-enter psychotic training mode. Vegas wife signed up for a women's half marathon, which means I get to train just to stand at the finish line cheering. So next week...

Protein Shake early breakfast.
10AM fruit/cereal
1PM balanced healthy lunch
4PM Fruit
7PM balanced dinner
Bedtime Protein Shake.

It's worked so far.

[carolinabby]

Eating something period for breakfast is good. Whenever.