HERE ARE THE REGULATIONS FOR A DOCTOR'S CHECK-UP.

( A doctor's check up should include. . . )

Please fill out the following form at the end of your day and post it into your journal.

Your Name: Self explanatory.
Suicidal Ideation: 0/10, 10 being a strong will to kill self with a definite plan.
Homicidal Ideation: 0/10, 10 being a strong will to kill someone else with a definite plan.
Amount of Sleep Last Night: Number of hours, plz.
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