New plan...And this one is inspired by a bunch of research that I have done on metabolism and how easy it is to gain weight after fasting (or restricing) unless you have supreme self-control...which I don't. By switching up your caloric intake everyday you keep your metabolism guessing... So this is what I call the 2-5-8 plan.
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I love making diet plans, can you tell? )
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<3 kim
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