Calories for the day 1518
ratio%: carbs/fat/protein 16/36/48
60 minutes elliptical
Bad bad bad weekend. I didn't eat terribly, but I did eat carbs, and now I feel bloated and icky. I even went mountain biking at Hagg Lake. But I am up in weight, feeling nasty, and grounchy as all get out. I will be extra careful on my diet this week. I can't let
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