Comments | palm_breeze_12: (без темы)

palm_breeze_12

(Untitled)

Dec 12, 2005 10:07

Now that classes have ended, I have SO MUCH time to do nothing except workOUT hardcore. Here's the plan:

Projected calorie BURNING: Elliptical 60 mins = 500 calories, 1 hour Advanced TaeBo tape = 600-800 calories (who knows how much this really burns, everywhere I look tells me something different), Elliptical 60 mins again = 500 calories. My ( Read more... )

Comments 2

chilton_hearts December 12 2005, 16:17:51 UTC

you know, you burn over 1000 calories a day not exercising at all... you have to try really hard to burn less than 1200 in 12 hours

palm_breeze_12 December 12 2005, 16:28:05 UTC

Haha, yes... From not eating enough January-September though, I know my metabolism dropped substantially. I believe from eating properly the past 3 months though that my metabolism is back up to the speed where it burns off the 1200 calories that I take in. I just wanna make sure! Ha, sometimes my body does whatever it wants... I am finally positive that I am losing weight once again, but I just want to keep on this pace since I haven't lost much since July!!! Maybe I'll go with 1 hour TOTAL of elliptical per day and Adv. TaeBo??? That'll still burn around 800-1000 :o)