today

[parymdk]

I start eating healthier, which means my wife does too. I start exercising....even if it is a walk around the block at a turtles pace. I pull out the WII fit and start using it again. I crank up my SCS so I don't hurt as much, and I drink water instead of soda. I promise this to my evil twin.

Comments

[parymdk]

I am always hot in July.....temps are always over 105 *g*

Oh, you didn't mean that hot eh?

[daraqw]

Yeah, we are working on the whole eating-healthier-moving-more thing, too. Good on you!