step, kick, kick, knee, kick, touch....again!

[passionateoreo]

I hate how some ppl only are your friends when they have no one else around. Why am I ppl's friends when its convenient for them. Im tired of having to try for ppl to like me. Yes, everyone "likes" me. But does it go beyond school? Or should I say as much as Id like it to

Comments

hamstring

[dreaminfilmstar]

there's not cure there's recovery though. rest it and take a hot bath in epson salt...that can help to alleviate the pain for a while. make sure you always strech in the morning to keep it loose and so that you don't over-extend it through out the day. but definitely the hold and cold method. if you're a true dancer, you know drugs drugs drugs, but a smart and true dancer knows , strech, drugs, rest, warmth. good luck my friend who's a dancer, who will one day be a big star!!! GOOD LUCK I SAY.