Not the best day as far as what I ate. I had some tea ring cookies ( about 5 actually :( ) and I think I'm over 1200 calories and I havent even eaten dinner yet. So to try to counteract that I plan to get in a good 45-60 minute cardio workout. I'm horrible at doing cardio at home. I usually only do it at the gym which I don't make it to often ( Read more... )

Finally! The scale moved again after another week long plateau. Down to 196. 41 pounds until my goal ( Read more... )

I am down to 197 ( Read more... )

I just had one of the best workouts I've had in a very long time. I guess my motivation to exercise is back. I've been doing alot of it since I bought a body ball and got WATP and a pedometer. I guess I just needed some different things to do.

I am down 2 lbs so far this week. I guess its just a pattern my body has taken. I lose 5-6 lbs over a couple of weeks and then stay at the same weight for about a week. This is the third time thats happened. But I can live with it :)

Ive been using the exercise dvd I won on ebay. Its "the firm" body sculpting.

Still 203. I guess this week my weightloss will be 0! Unless by some small chance tomorrow morning it says something different...doubt it.

But I've noticed (using fitday reports) that I tend to hit a number and stay on it for a week and then for the next 1 1/2- 2 weeks I lose a pound every 2-3 days. Hopefully in the next day or two I'll start to see a change on the scale again.

I can stick to the calories and fat restrictions but considering that
I dont eat alot of meat eggs or cheese I feel like I can't eat anything when I'm trying to stick to a certain number of carbs (so I end up not doing it)

http://www.fitday.com/WebFit/PublicJournals.html?Owner=wintersnow523