to start using fitday again. I really want to stick to my goal of eating around 50 carbs a day, 1200 calories, >30grams of fat. Didnt get off to a good start on the carb thing though. I ate yogurt and graham crackers for breakfast and now i'm at 45 carbs already. So for lunch and dinner I'm going to eat a low carb lean gourmet. So I'll probably end ( Read more... )

Today I ate nothing but healthy foods but ALOT of it. So who knows where I'm at caloric wise. I did go to the gym however.

For the last two mornings my weight has been up 2 lbs (205). Also for most of the week I have eaten after 9 and havent exercised at all ( Read more... )

I meant NBC

Thats the national body challenge

My goals for the NBS challenge (which ends on 3-12-05) are ( Read more... )

I'm down to 205.
My starting weight for the NBC challenge 216 (1-14-05)

So as of 2-11-05 I have lost 11 pounds!

http://www.fitday.com/WebFit/PublicJournals.html?Owner=wintersnow523

s/u+600
e2k+300
ll+40

What did you do in 2004 that you'd never done before ( Read more... )

( Read more... )