I now have an iPhone with lots of fun apps. Maybe I will use it to update livejournal? We will see!

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I completed the 10km run in 1 hours 13 minutes and 25 seconds ( Read more... )

I ave done a few short runs with 
( Read more... )

Well it was my 27th birthday on Saturday and we had a BBQ. Loads of people turned up (for one of my BBQs!) but those who could not make it were missed. I had a really good time and it looked like everyone else did as well. I might need to consider warning guests that there is a snake in the house before they turn up though. That or keep very quiet ( Read more... )

Well the mid week run didn't happen for one reason or another but I finally went out today with the intention of seeing how far I could get in 45 minutes. I took the GPSr and started running as soon as I was out of the door. Things were going well for the first 10 minutes but then the knee pain begun. After 20 minutes I had to call it a day before ( Read more... )

I have been trying to work out how to get my LJ entries on Facebook and have discovered that it will only publish public posts. I always set my posts to friends only to reduce the degree to which my entire life is splattered across the internet. It is a shame that you can't change it to publish friends only posts as well, as facebook will only let ( Read more... )

Today I decided to up the running time to 30 minutes (yes I normally only do a measly 15 mins, once round the park, as I get bored going round again). I got a mild stitch after 20 mins which soon wore off and shows that I'm still not working hard enough. My knees were fine for the whole time, which is an improvement on a few days ago. I ended the ( Read more... )

I have got out of the habit of my weekly run over the last couple of months so I have signed up to the Middlesbrough 10km Run for something to aim towards. I went for a gentle run around the park in the rain last night to see if I still could. My respiratory system managed fine and my knees felt pretty good too until near the end. They do ache a ( Read more... )

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And Welcome to my Live Journal!

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Vicki :)