Dec 09, 2009 23:27
FML. Have binged yet again, why did my housemates have to have a stupid christmas meal??? I didn't eat the meat of course, so just veg and 1 potato really but in my messed up head all this food at once is a massive trigger to binge and I eat everything in sight, I just want the control back I hate this feeling!!!! :(
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Comments 5
you will be ok.
just set your mind to it, tomorrow is a new day
:) start a fastt.
just give it some time you'll gain the control back!
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yesss im fasting im going on day ten of my fast and i have eaten under 100 calories.
my parents are bringing me home a hugeee chocolate chip cookie thats going to have like 3oo calories at least.
im sooo nervous about that... i feel like my whole day will be ruined with just onee cookie.
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