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right now I absolutely feel like i could eat until i passed out. my stomach is in so much pain. i really dont understand why i cant stop eating. it puts me in such a terrible place. I made it past the 2 day no sugar hump.. and today i broke on that goddamn vegan cupcake. it;s like pulling a trigger. once i get that taste of sugar.. i can't stop ( Read more... ) -
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I really want to try fasting. I've done some research about different kinds of fasts (juice, water) and have ultimately decided that I want to do a water fast. There are tons of really great documentations of individuals doing 30-40 day fasts on youtube. Apparently after about 3 days you stop feeling hungry as much. I'm concerned about sleep ( Read more... ) -
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My cat is adorable! I'm having some serious issues with a crush I have on another boy. IT WILL FADE ( Read more... ) -
Day 5
school all day. I learned A LOt today actually
ok ok. food
1/2 banana
i piece of toast with minimal jelly
package of tuna in water
veggie burger patty
a few blackberries
I know I have lost a little over a pound according to the scale. But I think have also put on some muscle weight, so yay!!
I felt awesome today... I want to be able to run for a longer ( Read more... ) -
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today i ate
nutrigrain bar, apple
small portion ahi tuna
banana, 8 blackberries, 2 rice cakes
1/2 bag of veggies in rosemary and light butter
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Day 4
Ok so I learned something today. A few things actually.
First of all, I need to set a goal for myself before going to the gym. I still went, worked out, sweated my ass off, but I didn't fulfill any goal. I need that satisfaction of hitting that mark.
Also, eating directly prior to running gives me massive stomach cramps. And drinking too much ( Read more... ) -
Day 3
I need to stop putting off my schoolwork. My tax return finally came, and I'm anxious to spend it already!! Anyways.. here is what i ate/did today ( Read more... ) -
food entry
Today I grocery shopped for healthy foods.
I consumed
breakfast: 1 nutrigrain bar
snacks: 1.5 bananas, about 10 blackberries, 3 strawberries, 1 container of rice pudding, .5 rice cake
lunch:1 serving of tofu scramble
I feel really good about this, although I know I can do better. I need to be drinking more water, definitely.
My stomach is growling ( Read more... )