well, eating fatty/greasy/corn syrup foods to gain weight isn't going to make you healthy anyway. Muscle would do it, although if muscle burns calories faster than fat, you'd just have to eat more.
You should make note of your lifestyle and eating habits, and write a diet book. couldn't be crazier than any other diet out there.
Aren't the boost shakes supposed to be for helping people gain/keep weight on with healthy stuff? Like protein drinks that you could have WHILE tutoring?
funny thing about boost and other such products is that they have laxatives in them which for a normal person like eric will give him diarrhea. poor eric!
Odwalla Super Protein Juice (500 calories a 16ounce bottle) Almonds (1 cup about 600 calories) Avacodo (300 calories in 1 med) Peanut Butter (2 teaspoons 120 calories) Bananas (1 med 120 calories) Pasta (1 cup 170 calories) Yogurt (1 cup 150 calories)
I am a big dork, I love talking nutrition and food.
Comments 15
Bitch.
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You should make note of your lifestyle and eating habits, and write a diet book. couldn't be crazier than any other diet out there.
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Odwalla Super Protein Juice (500 calories a 16ounce bottle)
Almonds (1 cup about 600 calories)
Avacodo (300 calories in 1 med)
Peanut Butter (2 teaspoons 120 calories)
Bananas (1 med 120 calories)
Pasta (1 cup 170 calories)
Yogurt (1 cup 150 calories)
I am a big dork, I love talking nutrition and food.
Reply
Reply
Reply
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