MOAR INTROS

[maynardsong]

Another introduction

Comments

[vivonelcarmelo]

But you can make your own lotion pretty reliably with a food processor. Rosemary Gladstar has a great recipe in her book Herbal Recipes for Vibrant Health. She also has a recipe for dry cleansing grains and a few other hair and skin recipes.

[thunder_bat]

what are the "dirty dozen"? thanks!

[deliquessence]

http://www.thedailygreen.com/healthy-eating/eat-safe/Dirty-Dozen-Foods

[thunder_bat]

Awesome. I knew about half of them, and I'm grateful to know about the rest.

[deliquessence]

glad you found this useful.

[deliquessence]

I've used a buf-puf from 3M for decades to exfoliate so I don't have to use products containing toxins that absorb into the skin or fuss with making products. Inexpensive from drugstore.com and last a long time. Pair it with Dr. Bronner's and a bit of coconut oil for moisturizing. Eat lots of veggies, use healthy oils and avoid additives. Does wonders for the skin.

[fairgoldberry]

You forgot the other 'cosmetic' from Dr. Bronner's label: plenty of sleep!

*grin*

Also, drinking lots of water helps too.

[deliquessence]

yeah, and the All-One-God part for cleaning up the mind!