I was wondering if anyone has ever been to OA (Overeaters Anonymous)? And if so, what was your experience, was it helpful? I'm trying to figure out if I should be involved with OA. My therapist doesn't think it's a the group for me right now because they are so focused on losing weight and i'm just getting out of treatment for bulimia. I go to
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I've been in OA in the past. Unfortunately, there are no meetings in my area. I was particularly involved several years ago right after I got out of the hospital for eating disorders, before I moved to Nevada.
I found it to be helpful. In my experience, they are not necessarily focused on losing weight so much as they are focused on learning to control the compulsion to overeat by use of the 12 step program.
I guess, I would encourage you to try a few meetings and see what you think for yourself. Hope that is helpful.
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thanks again.
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There are on-line and telephone OA meetings. Find links to listings here:
http://www.oa.org/online_meetings.html
Good luck!
Steve
TGILT.ORG
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