Consider the Hunger and Fullness scale. On a scale from 0 - 10, with 0 being STARVED as though you haven't eaten in an entire day (not recommended) and 10 representing STUFFED as if you ate three Thanksgiving dinners - again not recommended, see where your hunger or fullness falls:
0Starved 1Extremely hungry, irritable, and cranky 2Very hungry 3 ( Read more... )

fucking frustrated. pent up rage and anger wanting to get out. I don't know what to do to get it out though. I feel like punching someone or stuffing some food down my throat. I don't know why i keep feeling this way. and being at home only makes it worse.

There are some moments where I want nothing to do with the eating disorder world, probably because I am just frustrated that I'm not a part of it. But in these moments the idea of ED pisses me off so much I want to punch somebody. I don't want to read about it, talk about it, hear about it. ED is ED is ED. Shut the fuck up and die ( Read more... )

Today was my 23rd birthday. It wasn't amazing, but it wasn't bad. I'm not sure what amazing would look like. But I got a pedicure (my toes are sparkly blue), dinner from my favourite restaurant, watched the VP debate and had fruit tart, which was yummy. I'm feeling bloated now. I ate too much today, which sucks, and i don't feel like i exercised ( Read more... )

I'm Just a Camera Whore


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I was wondering if anyone has ever been to OA (Overeaters Anonymous)? And if so, what was your experience, was it helpful?  I'm trying to figure out if I should be involved with OA. My therapist doesn't think it's a the group for me right now because they are so focused on losing weight and i'm just getting out of treatment for bulimia. I go to ( Read more... )

Below some Compulsive Overeatiners have shared their personal stories of what having Compulsive (Over)Eating means to them (from: http://www.something-fishy.org/whatarethey/coe_stories1.php)

from Kelley...

I eat in response to rage and to a sense of ( Read more... )

I know some of you have been looking for other groups like this one.
I just found this group for diabetics with BED/COE:
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I haven't lost in a couple of days and it's really frustrating. I usually weigh every two days, but I need to weigh again tomorrow, in hopes that I will have lost some weight. If I don't start losing again soon I will have to start purging the little bit i do eat. and we wouldn't want that ( Read more... )

A REMINDER NOT TO EAT:

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