Yesterday, 4th day of attending in a row, did 3 hours of class (Cardio, L1, Fight). Filled a bathtub with 21 pounds of ice and 60 seconds worth of water from the tap. 25 minutes of ice submersion in 5 minute doses.
Head gear $45 Shin Guards $35 Mouth guard $10 Cup and strap $15 Now torn training pants $15 Left snap kick right over hand combo that gets a cheer from the crowd and instructor and leaves your opponent facing the wrong way in the last round of the night.... Priceless
Survived another Jason class. Not only survived but came trough with a surplus of energy. I am also staring to get my wrist and joint strength back. By October I think I will be in shape enough to begin full blown strength training.
Not to mention that some of the nicer perks of the class are back from Europe :).