I'm going to join the plethora of LJ friends who have been discussing weight lately. I've been watching what I eat (i.e. making sure to get 5 fruits/veggies a day, fiber intake, vitamins, calcium, iron, water, protein/carb/fat balance etc.) and working out regularly since October, and I'm pleased to say I am down 15.4 pounds. One more and I'll be
(
Read more... )