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Health Journal 03-21
I have to post today, even though I'm tired, to mark the fact that I've had a downward turn ( Read more... ) -
Health Journal 03-20
Yes, I have been truant for two days. But I've been a teeny bit busy; yesterday was awesome, first I went to a community gathering for the people of Japan, then I got my hair cut and bought food for the week, then hung out with Grandma and Matt and made bruschetta. It was tasty ( Read more... ) -
Health Journal 03-17
Let's see... today I ate a banana, almonds, applesauce, protein shake, potato, fruit popsicle, and four pieces of toast with bruchetta (yum ( Read more... ) -
Health Journal 03-16
So I guess I forgot to make an entry yesterday. I can't remember what I ate, but I did sleep really well. It still took me several hours to get to sleep, but once I was, I slept until 5:30 in the morning. Considering I've been waking up at 12:00 am lately, that's really good ( Read more... ) -
Health Journal 03-14
I haven't heard from everyone, but I've heard from everyone who uses Facebook regularly. I know that's a little callous, but I can't worry if I don't know where they are or what they're doing. If I did, I would have to worry about everyone in the world all the time ( Read more... ) -
Brief Update
I'm just updating to say that I can't focus on anything else while this tragedy is going on in Japan. I'll start again when I'm sure all my friends are safe. -
Mangos
Mangos, I do not understand you ( Read more... ) -
Health Journal 03-10
It's a bit early, but I wanted to write down how good I'm feeling right now. Veggies, fruits, flaxseed in my oatmeal, and b-12 and iodine. Why doesn't everyone try this ( Read more... ) -
Health Journal 03-09
Well, I got up early today to hand over the puppy, hence I'm writing this quite early as well ( Read more... ) -
Health Journal 03-09
Hello there. Today I guess I'm on a bit of a downer from yesterday's excitement. I probably pushed too hard with the exercise. Due to being very tired and feeling a little harried today, I not only smoked more, but indulged in a muffin and, yes, a pepsi. I felt worse afterwards though, so I've learned my lesson. Soda really is the devil ( Read more... )