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Ingredients:
whole chicken, thawed*
1 medium or 1/2 large onion, sliced
1 head garlic, diced
1 orange- must be organic- washed well and cut into eighths
poultry seasoning, bay leaves, what-have-you

Directions:Add all of the above to the Crock-Pot with enough water to cover. I generally just throw a generous helping of ( Read more... )

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Ingredients:
1 potato
1 sausage
1-2 cups assorted frozen vegetables (Kroger "Fiesta Mix" is a good bet if you don't freeze your own)
1-2 tbsp vegetable oil

Directions:Heat oil in a frying pan on medium heat ( Read more... )

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Ingredients:
6 oz package of soba noodles
assorted stir-fry vegetables (keeping them on hand, frozen, makes this easier)
3 eggs
1-2 tbsp vegetable oil
soba noodle sauce
1 tsp sesame oil

Directions:Cook soba noodles according to the package. They don't take long- usually only six or seven minutes ( Read more... )

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An update to the old standby, in honor of Pete:

Ingredients:
whole-wheat pita
pasta sauce, or tomato sauce and diced garlic
red onion, sliced
Kalimata olives, sliced
mixed salad greens
grated mozzarella cheese
grated pepper-jack cheese

Directions:
Again, arrange artfully and cook in a 325° F. oven until melted.

Mac & Cheese pancakes rock.
I took day-old Macaroni and Cheese and formed it into patties (it had reached that interesting "congealed" state). Then I cooked them in a frying pan on medium heat until the outsides were toasted. It was awesome.

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