Maybe try a distraction? Movies, TV, podcasts (NPR, APM, and PRI have a bunch of really good (free!) ones: Wait, wait, don't tell me (makes me chuckle outloud to myself); car talk; this american life; radio lab (fascinating stuff); selected shorts (an hour of short stories read aloud!); a prairie home companion, etc.)
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Night time is hard.
Maybe try a distraction? Movies, TV, podcasts (NPR, APM, and PRI have a bunch of really good (free!) ones: Wait, wait, don't tell me (makes me chuckle outloud to myself); car talk; this american life; radio lab (fascinating stuff); selected shorts (an hour of short stories read aloud!); a prairie home companion, etc.)
I wish I could fix it for you.
more love
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