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I've been driving this train for awhile. Can't stop until I get to the next switching yard. Even then, the tracks are for the most part laid. Happens as we get older. "But it's still a way's away"

Watch out y'all, I'm high balling this mother. ;)

DateHeightWeightBody Fat %LeanMassFat lbsBPPulse2/20/105'8"21730.6150.566.5120/85781 Week -2-.4-.5-1.5 (137/91)83 last weekOverall -4-1.6.5-4.5

I slacked on the workouts, but diet was consistent.  Gotta keep consistent on the workouts.  Did get abit more walking/dancing in this week, and I think that helped.

Anyone for EMO-Richie?

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I got my hair colored today. Want to see it? Here it is:


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DateHeightWeightBody Fat %LeanMassFat lbsBPPulse2/13/105'8"2193115168137/91831 Week -2-1.11-3  Overall -2-1.11-3

It was a week back into working out. I know the statistical accuracy of the BF meter isn't the greatest. I have added an overall Delta category to keep focused on the big picture should there by any deviations from week to week. I ( Read more... )

Time to get consistent again. I'm doing this once a week from now on.

2/6/2010 5'8" 221lbs 32.1% bf. 150lbs lean mass, 71lbs fat

Weekly Goal - 2 lbs drop.

1 Month Goal - 8 lbs March

3 Month Goal - 24 lbs May

6 Month Goal - 48 lbs August

I'm shaving my head for Children's Cancer Research. I've set a modest goal of $1000. It's all tax deductible. To make this more interesting, I haven't had a haircut since December AND I'm going even more on a limb. Help me hit $500, I'll go blond. Hit my goal of $1000, I'll dye it a non-natural color before it all... comes off!

Please donate using ( Read more... )

After the builder replaced my first concrete driveway, I discovered that the concrete pad next to the garage was not long or wide enough to maneuver a trailer without rolling over the grass. I asked my concrete guys if they could widen/lengthen it. No go on the width because it couldn't support itself. I would need to use a brick paver edge for ( Read more... )

Let me tell you. All new construction SUCKS ass. My buddies in Tinley confirmed all builders suck unless you are dealing with a one on one general contractor. Today Gallagher and Henry replaced 4 driveways in the neighborhood, which were all poured about the same time as mine. Despite the application of a high end concrete sealer, I still ( Read more... )

I went out to the boat last night. I mainly just went to get things prepped for Venetian Night and stuff ( Read more... )