Comments | rhaighonn: day 2

rhaighonn

day 2

Jan 14, 2006 11:04

well day 2 of the gym, i missed yesterday, but i think its gonna become an everyday thing, everyday for about 45 minutes...sounds good to me.. well plus i have changed my diet, and restricted myself on the things i shouldnt eat and all that good stuff...im eating pretty healthy lately, im giving myself one day a week that i can splurge a bit, like ( Read more... )

Comments 8

sqwilliam January 14 2006, 06:39:28 UTC

stopping for one day isnt allowed.

its not part of the rules.

didn't you read section C of "so, you've decided to go to the gym."

???

Blasphemy!

rhaighonn January 14 2006, 06:41:46 UTC

you know im allowed, you cant tell me what to do, your not my wife...:-p....LOL

sqwilliam January 14 2006, 06:45:27 UTC

the day you get a wife is the day we all stop paying taxes...

think about that one.

rhaighonn January 14 2006, 06:51:57 UTC

lol... no your right, i want to find me a husband i know of one person whos definalty husband material...:-D

Thread 5

fatfanplus January 14 2006, 22:42:14 UTC

Hi there.
I think its great that you went to the gym and took it easy.
Thats the right way to do it.
As long as you can do 20 minutes of continuous cardiovascular exersize (whether its walking on a treadmill, or even stairmaster) and you are really making your heart pump, that is the minimum you should do.
If you continue to go to the gym you can work yourself up to longer cardio workouts.
Try to have soemwhere who works there to help you and have them create a nice started workout for you and stick to it.

rhaighonn January 15 2006, 03:50:23 UTC

thanks for the advice...as for the gym theres no one who works there, its kinda a private gym at our apt complex, so im doing this myself...trying to anyways...:)

(The comment has been removed)

rhaighonn January 18 2006, 19:13:37 UTC

thanks :)