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[robem]

Exercise:

15 min elliptical
4.8km, 109 cals burned

Tomorrow's aim:
15 min elliptical
4.9km

Friday's aim:
15 min elliptical
5km

1 hour swim

Comments

[bubbles3563runs]

man alive, you must be going really fast on that elliptical! I'm scared of the damn thing and always end up giving up after 5 minutes. I think it's because the ones at my gym are built with a taller person in mind so when I go on it I feel like I'm doing the splits with every step I take!

Do you count the hour swimming as part of your exercise or part of your cool-down?

[robem]

I don't think i'm going that fast. The clock usually says i'm doing about 20km an hour.

I'm a shorty as well, but don't have much of a problem with this elliptical.

I didn't end up going for a swim - d'oh!