if anyone has a copy of the workout coach gave us during the school year can someone type it for me and post it. i dont want the crunches or the tubing set just the main set. i dont need how many times i just need the exercize names. no definitions or anything just the name like ( Read more... )

ok well i got bored so i made a myspace. check it out http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&friendID=18146480&Mytoken=20050703171944 ....... thats wat occurs when i get bored

ok well i really do get bored of updating. kinda think its stupid for ppl to be putting up all their lifes problems up on the internet but thats just my thoughts. well i hate going to practice and i really dont want to do it anymore. i hate swimming but i like water polo. i like playing water polo not actually swimming. wat else is there to say. ( Read more... )

its like whoa. i havent really updated in a while or been paying much attention to my live journal lately. well lets see. practices sux so much. i havent swam in over a month so its kinda hard. well my summer has been cool. just hung out with my family friends and other stuff. ive been to the beach that was fun. working has been a lil fun but is ( Read more... )

well i havent updated in a while. this weekend was pointless. this monday i went to the beach. that was fun i guess. well im really bored. YAY only one more day of school left.

ohhh wow today was a very special day. the word special is perfect to describe it. today was one funny ass day of training. again there were some problems singing and we had to go in that damn freezer. then we had to learn to scoop ice cream. brian didnt know how to hold the spades (the scoopers) so we needed to tape his hands onto it. it was ( Read more... )

well yeserday was a cool day. the food fight was so funny. im sitting with shelly at lunch and i see a trashcan go flying in the air. it was fucking hilarious. then i had training for coldstone. it was cool. had some funny experiences. we got locked in a freezer and were forced to sing. we stayed in there until we sang really good. then we saw a ( Read more... )

wow today was an ok day. my day consisted of me playing cards. first hour we were watching a movie and i played cards. spades is a awesome game. second hour is usual ... work out and lift weights. all my other classes were gay unil 5th hour where i played cards again cause we were watching a gay ass movie. after school i went to go get my year book ( Read more... )

yea well today was an ok day. i got the job at coldstone. *does a little happy dance* thats pretty cool i guess. i might go to the hockey rinks by my house tonight to hang out with some ppl i know. these two twins. yea manny is trying to hook up with this girl. despite my best efforts nothing has changed. well who cares and ill give it time. yea ( Read more... )

hey wats up guys. well school was gay. damn i skipped practice to go to a dermatlogist (didnt know wat that meant since like a day ago.) we walked in her looked at me gave me a medicine and left. seriously in about 5 minues. after that i went to coldstone for my job interview. carlos was right. coldstone is owned by all chinks. wow carlos right? i ( Read more... )