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[rockpastit]

How  does one gain 6lbs inside of a week, working out everyday and watching what they eat....  I don't get it...  This up and down shit is getting to me... I'm sick of the heartache and tears everytime i step on that scale and realize that all the hard work isn't paying off

Comments

[bouncyx]

might seem like a silly reason but...........is it possible its not you and its the scale? i mean many of those home ones arent exactly pinpoint acurate...so maybe u didnt gain 6, it just seems that way cuz of the way u were standing on it or something?

i'm sorry that ur sad and stuff over all this though....i know its about you and not what others think but....i think you look sexy as is :) *hugs u hard*

[sykomonkey]

Scales only tell part of the story.

You have other measures as well.

Neck, arms, waist, hips, thighs.

Try a sewing tape measure and keep track. Sometimes it's something as simple as holding water, sometimes you've actually gained mass.

Don't let it discourage you! If you are watching what you eat, and exercizing daily, perhaps change up your routine a little. Sometimes your body gets used to things.