workouts

Jul 21, 2016 11:39

Its been a bad week for workouts. Last couple of weeks its done nothing but rain, which considering this is the dry season is really strange. R has been busy and is also still avoiding taking both dogs out for a walk, so Im having to do both morning and evening which doesnt leave me much of a window to get out and run. Swimming dropped off too as ( Read more... )

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deepseasiren July 21 2016, 23:45:25 UTC
Definitely you can lose TONS of water weight, I heard up to two pounds.

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rogerdoger July 24 2016, 12:17:40 UTC
well yep, 1 kilo is 2.2 lbs, so that would be right if my scale is anything to be believed, which i wish it wasnt as it refuses to go down below 73kg! Hope you are doing well.

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