34 Days sober, hitting the gym six days a week and have never felt better. Various job opportunities and a permanent contract just around the corner. Life is good, and I am thankful. I continue to read daily and repeat my affirmations whilst taking action. Onwards and upwards. No looking back. What really has been the game changer is staying away ( Read more... )

So, I hit the gym at 5am, enjoyed the rain as I walked. Had a real good workout, came home had my post workout shake and supplements and will be going back for some cardio this afternoon.

Positive vibes, positive mindset, all going extremely well, affirmations are powerful things when continuously put into practice alongside action. Getting up ( Read more... )

 Protection against the habit of drifting lies within easy reach of every human being who has a normal body and a sound mind. The self-defense can be applied through these simple methods:

1. Do your own thinking on all occasions. The fact that human beings are given complete control over nothing save the power to think their own thoughts is laden ( Read more... )

 You will discover that the cause of success is not something separate and apart from the man; that it is a force so intangible in nature that the majority of men never recognize it; a force which might be properly called the ‘other self’. Noteworthy is the fact that this ‘other self’ seldom exerts its influence or makes itself known excepting at ( Read more... )

I finally received a date for sentencing, 21st August 2017. That will be almost 2 years on bail, putting my life on hold as I await whatever punishment is handed down to me. I am told to expect 3 years custody, however, my pre-sentence report suggests a suspended sentence or a high community order. I guess time will tell. Whatever it is, I deserve ( Read more... )