I went to the dr for a physical today - last time I went was April 2005. In 2 years and a half, I've gained 15 lbs. I am at 185, which is ok for a 6 ft tall guy, but its all around my mid-section and not distributed very well. The dr told me I had to exercise more and eat the right foods. She told me the same thing in 2005, 2004, and 2003
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