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[ronin_61]

posting new pics soon

back up to incline dumbbell pressing more than my bodyweight for reps

repped out 10 tonight on hammer strength hi-row with 8 plates (360 lbs) so that was exciting.. set 5 as well or i would have attempted more. next time i shall.

saturday 2-25-06 i start muay thai boxing training

Comments

[akeshi]

speaking of muay thai, did you ever see Ong-Bak? i've now seen 3 versions of the subtitles... rather frustrating...

[ronin_61]

no, is it real? i am not into the special effects that create people flying and other homo shit

[akeshi]

tony jaa is like the thai version of jackie chan. it's all real. not a bad plot either.

[akeshi]

that was me.