Innisfail chinook's edge sprint triathlon

[rugbygirl]

Today I had my first triathlon race of the season... I'm not in to big write ups but here's a quick synopsis

Comments

[russkiypenguin]

I would take a vote for electrolyte depletion. anything over an hour and I take in at least gatorade and probably salt, potassium, etc. pills.

Anyhow, I'm glad you made it out!

[rugbygirl]

this weekend coming up I'm definitely going to put Gatorade in my water bottle on the bike, and make sure I hydrate well a couple days before too.

Age old question.....

[ginsnap]

Yes - how IS it possible to have a head wind both coming and going!? Teehee - you have no idea how often that happens to me!

Way to go on your race! Sounds like you are starting off the season well.